Where Science Meets Art

Building a community of lifelong learners!

Welcome To Dopa Productions

Dopa Productions will provide you with articles and videos discussing Productivity tips and Medical knowledge that everyone can comprehend. On top of that, our services include Online tutoring, Content Creation like Video Editing and 3D models & animations for your personal, school, university, or work projects. We can also receive special requests to do music production services.

Blog

How to Strategically Boost Your VO2 Max and Unlock Your Running Potential

By Mohamad-Ali Salloum, PharmD • December 6, 2025
A runner’s guide to VO₂ max: why plateaus happen and how to fix them with long intervals, tempo, hills, cross‑training and smart periodization.

Cognitive Dissonance and Its Impact on Everyday Decision Making

By Mohamad-Ali Salloum, PharmD • December 3, 2025
Explore the science of cognitive dissonance and learn how attitude change occurs, why dissonance matters, and what recent brain studies reveal about decision-making and self-control.

THE WILLPOWER MYTH: How to Stop Impulse Using the 3-Second Brain Pause

By Mohamad-Ali Salloum, PharmD • December 3, 2025
Discover the science behind willpower and impulse control. Explore Dr. David Lewis’s “zombie brain” model, the ego depletion controversy, glucose myths, and evidence-based strategies like the 3-second pause, mindfulness, and environmental design to build lasting self-control.

Advances in Antihypertensive Therapy: Mechanisms and Evidence-Based Insights

By Mohamad-Ali Salloum, PharmD • November 16, 2025
Explore evidence-based insights into ACE inhibitors, calcium channel blockers, and ARBs for hypertension management.

Branched-Chain Amino Acids (BCAAs): Evidence-Based Insights for Muscle Recovery and Performance

By Mohamad-Ali Salloum, PharmD • November 15, 2025
Discover the latest scientific evidence (2022–2025) on Branched-Chain Amino Acids (BCAAs)—their role in muscle recovery, performance enhancement, and safety.

Combination Therapy for Hypertension: Evidence-Based Strategies for Optimal Control

By Mohamad-Ali Salloum, PharmD • November 15, 2025
Explore the benefits of Combination therapy for patients with Hypertension.

The Cardiovascular System: Structure, Function, and Regulation

By Mohamad-Ali Salloum, PharmD • November 7, 2025
Explore the evolution of hypertension treatment guidelines from JNC to ACC/AHA, ESC/ESH, and WHO in an interactive timeline with thresholds, goals, and practical insights.

Hypertension – The Silent Storm Reshaping Global Health

By Mohamad-Ali Salloum, PharmD • November 5, 2025
Discover why hypertension is called the silent killer, its global impact, hidden dangers, and practical steps for prevention and management. Learn how to protect your heart, brain, and kidneys today.

Creatine Demystified: What the Latest Research Reveals (2022–2025)

By Mohamad-Ali Salloum, PharmD • November 3, 2025
Discover the science-backed benefits of creatine supplementation for strength, power, and cognitive performance. Learn how it works, safe dosing strategies, and practical tips for athletes and everyday fitness enthusiasts.

Confirmation Bias: How Our Brains Select and Filter Information

By Mohamad-Ali Salloum, PharmaD • October 31, 2025
Discover how confirmation bias shapes our thinking, decision-making, and perception—and learn strategies to overcome it for clearer, objective insights.

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ABOUT

Founder


Hi. My name is Mohamad-Ali Salloum and I am a Pharmacist, YouTuber and Content Creator with a Clinical PharmD Degree and M2 in Clinical Research & Pharmaco-Epidemiology.

I care a lot about continuous education for medical and non-medical people. For that, I started this website to share my knowledge about productivity tips that allowed me to progress in my life and the medical information that might help students understand the topics clearer and allow non-medical people to enjoy the medical topics through simple scientific language. Currently I work in the Clinical Research field.


LEARN MORE

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What Can we Do for You?

3D, Models, Animations

3D Models & Animations

  • Explore and purchase 3D models for your work!
  • You can also request a special model and animation for your personal or work use.
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Music

  • Music has always been my mood stabilizer and especially the EDM. So I decided to learn how to make music!

Listen to My Music
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3D, Models, Animations

YouTube Channel

  • Dopa Productions started as a YouTube Channel where I do educational videos about health stuff.
  • This channel will provide you with scientific information in the smoothest way possible.
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You learn more from failure than from success.

Don’t let it stop you. Failure builds character.


-Unknown


Blog

How to Strategically Boost Your VO2 Max and Unlock Your Running Potential

By Mohamad-Ali Salloum, PharmD • December 6, 2025
A runner’s guide to VO₂ max: why plateaus happen and how to fix them with long intervals, tempo, hills, cross‑training and smart periodization.

Cognitive Dissonance and Its Impact on Everyday Decision Making

By Mohamad-Ali Salloum, PharmD • December 3, 2025
Explore the science of cognitive dissonance and learn how attitude change occurs, why dissonance matters, and what recent brain studies reveal about decision-making and self-control.

THE WILLPOWER MYTH: How to Stop Impulse Using the 3-Second Brain Pause

By Mohamad-Ali Salloum, PharmD • December 3, 2025
Discover the science behind willpower and impulse control. Explore Dr. David Lewis’s “zombie brain” model, the ego depletion controversy, glucose myths, and evidence-based strategies like the 3-second pause, mindfulness, and environmental design to build lasting self-control.

Advances in Antihypertensive Therapy: Mechanisms and Evidence-Based Insights

By Mohamad-Ali Salloum, PharmD • November 16, 2025
Explore evidence-based insights into ACE inhibitors, calcium channel blockers, and ARBs for hypertension management.
More Posts

Thoughts...💭

Changing our lives is done when we change our actions. But have you ever questioned how can we change our actions?


THOUGHTS...


Yes ,that's the word.


Thoughts influence our feelings, and our feelings can determine what our behavior will be. Our behavior will determine our outcomes. So fix your thoughts to fix your outcomes.


Welcome to my Thoughts Blog. 


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